Knee arthrosis: Symptoms and home treatment

It is time to talk about the disease, from which no one is safe, or more precisely, about knee arthrosis.What is knee joint arthrosis?What are its main symptoms, and what is treatment according to traditional methods.And how can traditional medicine help.Believe me, everyone should know this, as this disease affects every fifth person on the planet.That's a lot, right?

Indeed, according to medical statistics, arthritis affects the knee much more often than other joints.It is diagnosed in almost 20% of the population.I also add that this disease seriously restricts knee movement, and in advanced cases brings constant and unbearable pain.So let's deal with the topic in advance and don't give a single chance a chance!

Arthrosis deformity, knee joint arthrosis or gonarthrosis - these are all the names of a disease that affects the hiialin cartilage in the knee.

The causes of gonoarthritis

The reasons for its manifestation may be different.Moreover, as a rule, a combination of some negative factors is needed for the development of obvious degenerative-decisstrophic phenomena in the union.

In general, the disease can cause:

• Endless age, as over the years the tissue elasticity decreases, and physical activity causes deformation in the union;
• Excess weight as an additional knee load;
• Inherited tendency for articular disorders, that is, whose people whose relatives suffered from arthritis should be twice as careful;
• osteoporosis;
• Professional knee load.For example, when you often have to get to work, walk along the steps;
• sports career, especially in middle age;
• Violation of metabolism, for example, diabetes;
• Spine injuries;
• Knee damage, ligaments, lower legs.Sometimes after such injuries, gonarthrosis is formed after several years, but with severe disorders, joining damage is possible after 2-3 months;
• increased physical exercise;
• Bakhterev's disease;
• gout;
• rheumatoid, reactive, psoriatic arthritis;
• varicose veins;
• Hip muscle spasm, which leads to "tightening" of the knee and its damage.

That is, many problems can cause a disease, and it is difficult to predict the appearance of the disease in advance, but for effective treatment it is important to diagnose the disease as soon as possible.

Symptoms of gonartrosis

Sometimes it is difficult to suspect gonarthrosis, it is similar in symptoms with manifestations of other diseases.For example, meniscus damage, ankylosing spondel, inflammation of the knee tendons, vascular pain.The doctor will help to determine the diagnosis.

In general, such manifestations will help to suspect the problem:

• After sleeping pain or a long seal, which quickly passes but returns again after next break;
• long -standing discomfort;
• cramp when moving;
• Unpleasant sensations for the knees.

Moreover, the symptoms depend directly on the degree of joint damage.SO:

• at first degreeThe patient may feel insignificant pain after sleep, and the rest of the time the knee does not disturb;
• In the second degreeThe pain is stronger and stronger.It appears with ordinary walking or load lifting, a common crisis and restriction of movement are possible, that is, the patient is unable to fully bend and adjust the foot without unpleasant sensations;
• The third degreeIt is characterized by stronger pain, which sometimes interferes with sleep and lives.Deformation of the joint is visible to the naked eye, the legs acquire an OH or X -shaped shape, a change of walking is observed, one person is unable to walk without a cane or other support.

How to treat arthrosis of the knee joint

The treatment of the problem is determined by the degree of the disease.If it is at first possible to completely restore the structure joint with ointments and tablets, then in the second phase injections are already intramuscularly, intravenously and even within the joint, and in the third stage you should often go to surgery.But for everything okay.

1st degree

Treatment of the disease in scale 1 is more effective.At this time, common deformities are minimal and you can make a conservative way, which gives good results.This is just a problem - few people are listening to their bodies as these first bells from the knee alarm notice.The seed is there, even in an X -Rry photograph, sometimes the initial phase is not visible.Only after the correct diagnosis will the doctor decide how to treat the disease.

As a rule, in the first instance they are used:

• Special gymnastics for improving blood circulation, strengthening muscle, increased joint mobility;
• massage courses;
• Reception of NSAIDs (non -esotaleoidal drugs) in the form of tablets;
• rubbing ointments in a sore place;
• Using symptomatic preparations of a slow action that helps restore cartilage tissue.In the initial stage, they are more effective, at this stage it is still possible to use such medicines in the form of ointments and creams.

2 stairs

If gonarthrosis was diagnosed at 2 degrees, then treatment of the disease should begin immediately, otherwise tissue deformities will be as significant that conservative therapy will be powerless.

For this, doctors use:

• Anti -inflammatory drugs for oral and local use.As a rule, treatment of damaged joint medicines involves the use of, in addition to non-inflammatory non-steroidal medicines, even stronger hormonals that help relieve pain faster, but are used by short courses during irritation due to side effects;
• continuous seizure receipt;
• a diet that eliminates fats and carbohydrates to reduce weight and normalize metabolic processes;
• Medical gymnastics for joint development;
• the use of symptomatic preparations of a slow action already in the form of intra -articular injections;
• An injection in hyaluronic acid injection, it brings prolonged and clear relief, but it is only necessary to chop it into the hospital, it is important to get into the joint bag.A professional who has such an experience should do so, as when it enters the bloodstream, the medicine can cause embolism;
• Ointments with soothing soothing and anti -inflammatory ingredients are used externally;
• With severe pain, equipment is shown to reduce knee load, namely cane, crutches and knee orthosis.

3 degrees

If the disease is neglected, then only two methods of treatment remain - severe medication in the form of injections and surgery.

In the first case, all those medicines are used both in the early stages, but their strongest options.Most often, tablets are not used, but intravenous, intramuscular and even within the union for the maximum effect.If conservative treatment does not work, you should switch to the second method.

The operation is now performed in two ways:

• Small holes make small holes in the knee, the joints are cleaned of bone growths that interfere with its movement with special equipment, surgery is considered slightly invasive, so restoration is faster;
• With severe union deformity, prosthetics are used.That is to say, the doctor makes a cut, removes part of the bone, places in his place an artificial fusion and, if necessary, glue part of another bone, using pin and medical cement.At the site of the destroyed union, an artificial apparatus is mainly installed by titanium.

In any case, the human ability to move normally after surgery depends directly on the effectiveness of its rehabilitation and perseverance.As a rule, it is necessary to spend six months to one year for restoration of knee mobility, so surgeries become more often new patients.

Which doctor treats the arthrosis of the knee joint

The rheumatologist is above all the problem of arthrosis in the joints, including the knee.This doctor who can confirm or reject the diagnosis, it specializes in the inflammatory and dystrophic processes of connective tissue and joints.As a rule, it uses conservative methods in treatment, ie, prescribes ointments, tablets, injections, and can also recommend the help of a physiotherapist, an exercise therapist and a manual therapist.

Also in some major medical centers there is a specialist who treats arthritis.This is a surgeon specializing in common diseases.Unfortunately, you can find such a professional only in big cities.

Well, in the advanced stages, when traditional treatment does not yield results, an orthopedic surgeon comes to the rescue.Depending on the condition of the union, it chooses or the tactics that preserve the organs (ie, resume joint functions), or sets the need for endoprosthetics and puts artificial "details" on the destroyed joint page.

Troubleshooting

To make a diagnosis, the doctor should:

• inspect the foot, feel the bones, their deformity, the placement, the structure;
• Check mobility in coupling with a special corner;
• Check the union for the presence of swelling, edema;
• Listen if there is a crisis when moving;
• directly on X -Ray, MRI and CT;
• Seek to go through blood tests to exclude similar diseases in symptoms (for example, bakhterev).

Let me remind you that in the first stage, even an X -Ray may not show a clear view of the disease.Therefore, it is recommended to periodically take pictures and compare them in dynamics to determine the problem and course of the disease.

Home treatment

Of course, it is difficult to get rid of arthritis completely at the knee joint at home, but treatment with folk remedies can become a good addition to pills and ointments defined by a doctor.

Some good recipes:

• Apply a fresh leaf of burial to the sore knee, hugging the night with a warm scarf while it is important to attach a leaf to the skin with the rear;
• Lubricate the injured location at night with a grind of a chicken yellow and a teaspoon of turpentine.Wrap the foot up with a warm cloth and wash the skin well in the morning.The effect will be in 3-4 days, but for recovery you should use the product for about three weeks;
• Apply a piece of wet fabric with fresh knee juice, after 45-50 minutes, the issue should be removed and lubricated with fat vegetables.Repeat daily for a week, then rest for 10 days and start a new course.

meals

Once you have entered the pharmacy or watching TV ads, you are lost in the abundance of modern medicines in the joints.And each manufacturer literally guarantees immediate and long -term results.Who to trust, how to choose the best medicine?

With arthritis, you can use two types of ointments:

• anti -inflammatory;
• Symptomatic preparations of slow local action.

It is important not to self -medicate, but to visit a doctor who, after installing the diagnosis, will tell you which of the medication is most appropriate in its composition and principle of action.

Diet

Therefore, we are what we eat, undergoing a special diet, we can successfully fight many diseases, including knee deformity.

Patients with such a disease are recommended to be removed from the diet:

• pig and beef;
• Anydo fast food that provokes the so -called "metabolic arthrosis;
• smoked meat, especially unnecessary, made using a chemical "liquid smoke";
• Fried and extremely sharp products;
• Ready meat dishes made using colors, preservatives, taste additives (sausages, sausages, sausages);
• White cabbage;
• alcohol;
• Salted and melted cheeses.

Also, do not rely on chocolate, cakes, pastries, radishes and radishes, spinach, sorrel.

In return, you should use more:

• Omega-acid-rich fish;
• strong cheese, milk and cottage cheese;
• mineral water;
• vegetables and fruits, especially with a high calcium content;
• eggs;
• legumes;
• seafood;
• cereals;
• Kurgs, raisins, nuts.

In addition to enriching the body with vitamins and minerals useful to restore cartilage tissue, the diet follows another target - weight loss to reduce knee load.This is just too fanatical to approach this not worth it.Diet and hunger are extremely difficult impoverish the body and cause calcium flow, which can further aggravate the situation.

Therefore, you should eat varied, but often fifth.With knot edema, an abundant drink is shown, orange and pomegranate juice is useful as they relieve inflammation.In general, power should be complex, balanced, but in the presence of excess weight allows you to slowly, but surely you return the body to normal.

Hyaluronic acid

It briefly mentioned the use of hyaluronic acid in the treatment of gonarthrosis, but it is now worth discovering this issue more completely.

In fact, hyaluronic acid replaces the lubricant in the joint, due to which the volume of painless movements increases, a compressed dish and the pain syndrome is removed.This is just the delivery of the medicine to the destination is not that simple.With oral use in the stomach, the capsules are distributed in the same way as a spoonful of a junction, without benefits, and if it enters Vienna, it can cause complications to death.So, the only way out - injections in the union remains, though there are deficiencies here.

Fortunately, the knee joint gap is large enough, so that if you have experience, you can get into it, but there is still the possibility of nerve damage or, again, penetration of the drug into the bloodstream.Moreover, many patients have stopped by a significant price of such medicines, and scientists have not yet confirmed the effectiveness of hyaluronic acid in tissue restoration, so far it is only known that it replaces natural lubricants.

But there is good news - the medicine in the joint works for up to one year and almost immediately relieves pain.So decide for yourself if you try medication with this substance.

How to choose knee arthrosis of the knee joint

It is proven that the knee pads help reduce inflammation, remove swelling, relieve pain, reduce pressure in the joints, accelerate blood circulation and give the patient's movement joy, but you should also choose them correctly.

One of the main selection criteria is the size, as the very large knee pillow will not give the desired fixation, but will disrupt the flow of too tight blood.To determine the size of the knee and leg volume, 15 centimeters higher and under it, will help.

Product shape is also important:

• Open is ideal for people after injury and with mild pain;
• Open elastic ribs for people who experience discomfort at the meeting;
• Open with voltage regulators is useful during the post -operative rehabilitation period;
• Closed is ideal with an incomprehensible source of pain;
• Hinges is suitable for all people with knee problems;
• Heater improves blood circulation and relieves inflammation.

Again, the attending doctor will help choose the knee pads, taking into account the characteristics of the course of the disease.

Gymnastics for arthritis of the knee joint

Gymnastics, that is, specially designed exercises, helps relieve muscle spasm, improve blood circulation in the knee and stop the process of destruction.Such therapeutic exercises do not include muscle pumping, strength methods.On the contrary, all movements should be just as soft, smooth, without sharp turns, twisting knots and other potentially dangerous actions.

Also forbidden to carry out training during irritation.First you need to relieve the pain, and only then switch to classes.

PREVENTION

Prevention can be divided into elementary and secondary, meaning the first means preventing the disease, and the second - its relapses.

The first belongs:

• weight control;
• Wearing the right shoes;
• moderate physical activity to maintain muscle tone;
• Avoiding damage.

Secondary prevention means:

• the use of a particular diet;
• abundant drinks up to 9 cups a day;
• Taking medicines and products that contribute to the normal bone condition.

As is usually the case, it is easier not to give the disease to appear and stroll than to treat it with different medicines and methods.

Fortunately, now we know not only how to treat arthritis, but also the first signs of a full victory over the disease.